Community
Support, connection & inspiration
A safe place to talk about your health — bringing back peer experience and group support. If people aren't inspired, they won't meet their goals. We take a funny, entertaining, socially connected approach inspired by Blue Zone living: physical, social, mental, and spiritual wellness guided by faith.
Reverse learning — start with why
Our community programs use reverse learning: understanding what makes change hard before jumping to solutions. Supermarket tours, walking clubs, cooking classes, and support groups meet you where you are.
Support groups
Peer-led gatherings twice a month — a safe place to talk about your health with people who get it.
Walking club
Pasadena walking group with our unconventional reward program — earn incentives for moving.
Supermarket tours
Guided store walks that show you how to shop smarter and bring Blue Zone habits home.
FAT cooking class
Fabulous And Totally Do-able recipes — learn to cook meals that taste great and fit your goals.
Fashion exchange
Swap and celebrate progress together — a fun, socially connected way to stay motivated.
Support meetings
Faith-grounded check-ins focused on inspiration, accountability, and lasting lifestyle change.
Groups meet twice a month. Interested in joining the walking club, a cooking class, or our next community gathering? Reach out to get connected.